Mel is a certified sound therapist.
Sound has been used as the therapy since years,The ancient Greeks even used music to cure mental disorders. Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies
Sound healing can help you clear energetic blockages and facilitate healing on a physical and mental level.
Because each bowl produces a unique vibration that works on separate parts of the brain, different sized bowls are often used together
Vibrations move through water in the body, When this happens, it helps stimulate circulation to allow muscle relaxation and improve lymphatic flow.
Sound Therapy is effective in not only achieving a state of relaxation but its also has been used to boost immunity and treat a number of conditions including sleep disorders, anxiety, depression, post-traumatic stress disorder, autism, and dementia.